How to transfer songs from computer to iPod?

1. All songs should be mp3 format, if not, you need use mp3 converter to convert them into mp3.
2. Install iTunes, cos. All the songs need to be moved from iTunes to iPod.
3. Open iTunes, then click the sign on top left, then add file to iTunes library.
4. Plug iPod into your computer.
5. Find the song in iTunes library, and then drag to iPod on right top corner, next to iTunes store.

秋冬泡脚养生

如今已进入秋冬季节，天气开始转凉，一到这个时候好多人都会感到手脚冰凉，所以泡脚养生便成了很多人入秋冬的习惯。下面中医教你秋冬时节究竟如何泡 脚才最养生最有疗效。
1.生姜
祛寒：生姜在中医上属于辛温解表药，有祛寒解表的作用，而且毒副作用较小。现代医学认为生姜能够刺激毛细血管，改善局部血液循环和新陈代谢。怕冷、 容易手脚冰凉的人可以用生姜泡脚。

“客观"的定义

客观：哲学术语，指的是人们看事物的一种态度，不以特定人的角度去看待事物，也就是事物本身的属性，不以人的意志而转移。另外，客观也指事物的本来存在状态。指事物的一种自然属性和社会属性存在。

中国人的形象坏在我手里

事情发生在Havest Hill 大统华，时间是2012年11月24日中午。早就听说过这个大统华的停车场时常有刮车逃逸事件，没想到让我赶上了。

上神学院，做牧师与信仰

近年来，我们北美的牧师招聘广告上醒目出现的字眼是：神学院毕业，神学学士学位；越来越少出现的字眼是：明确神的呼召。随之而来的就是要正规神学院毕业，相信不好意思写出来的就是：名牌神学院更好，学习成绩优异更好。这些要求看起来无可厚非，实际上混淆了神学院的功能和做牧师的必要条件。一句话：用人的方法代替了神的拣选。

Snowshoeing Intruduction

For those that hate the winter and feel like it drags on and on, getting out and enjoying the season is the best way to make it go by quicker. If you’ve never tried any winter sports or activities, snowshoeing is great winter activity to start off with. It’s as easy as walking.

Snowshoe Trails in Calgary

Snowshoeing Trail in Banff: http://www.pc.gc.ca/pn-np/ab/banff/activ/activ21/b.aspx#shoe

Note: Some of the snowshoeing trails listed here intersect with groomed cross-country ski trails. If you decide to follow groomed cross-country ski trails, please travel to one side in order help maintain them for other users.
1) Lake Louise Lakeshore: 4 km return, no elevation gain (map)
Starting in front of the Chateau Lake Louise, this trail features classic views and at lake’s end, a 100 m tall frozen waterfall.