秋冬泡脚养生

如今已进入秋冬季节，天气开始转凉，一到这个时候好多人都会感到手脚冰凉，所以泡脚养生便成了很多人入秋冬的习惯。下面中医教你秋冬时节究竟如何泡 脚才最养生最有疗效。
1.生姜
祛寒：生姜在中医上属于辛温解表药，有祛寒解表的作用，而且毒副作用较小。现代医学认为生姜能够刺激毛细血管，改善局部血液循环和新陈代谢。怕冷、 容易手脚冰凉的人可以用生姜泡脚。

“客观"的定义

客观：哲学术语，指的是人们看事物的一种态度，不以特定人的角度去看待事物，也就是事物本身的属性，不以人的意志而转移。另外，客观也指事物的本来存在状态。指事物的一种自然属性和社会属性存在。

中国人的形象坏在我手里

事情发生在Havest Hill 大统华，时间是2012年11月24日中午。早就听说过这个大统华的停车场时常有刮车逃逸事件，没想到让我赶上了。

上神学院，做牧师与信仰

近年来，我们北美的牧师招聘广告上醒目出现的字眼是：神学院毕业，神学学士学位；越来越少出现的字眼是：明确神的呼召。随之而来的就是要正规神学院毕业，相信不好意思写出来的就是：名牌神学院更好，学习成绩优异更好。这些要求看起来无可厚非，实际上混淆了神学院的功能和做牧师的必要条件。一句话：用人的方法代替了神的拣选。

Snowshoeing Intruduction

For those that hate the winter and feel like it drags on and on, getting out and enjoying the season is the best way to make it go by quicker. If you’ve never tried any winter sports or activities, snowshoeing is great winter activity to start off with. It’s as easy as walking.

Snowshoe Trails in Calgary

Snowshoeing Trail in Banff: http://www.pc.gc.ca/pn-np/ab/banff/activ/activ21/b.aspx#shoe

Note: Some of the snowshoeing trails listed here intersect with groomed cross-country ski trails. If you decide to follow groomed cross-country ski trails, please travel to one side in order help maintain them for other users.
1) Lake Louise Lakeshore: 4 km return, no elevation gain (map)
Starting in front of the Chateau Lake Louise, this trail features classic views and at lake’s end, a 100 m tall frozen waterfall.

Man makes $66 million a day

Watch out Forbes: Bloomberg recently released the Bloomberg Billionaires Index which ranks the world's billionaires on a daily, instead of yearly, basis.

The Daily Ticker sat down with Bloomberg Billionaires Editor Matt Miller to discuss who the big winners and losers were, new additions to the index, and what billionaires can teach us about our own finances.

一个bus driver 的拯救

一天下来，头昏脑胀，脸部肌肉已经僵硬，四肢麻木。在Heritage下了C-Train以后，只希望3号bus快点儿来。
运气真好，没过5分钟，bus来了，而且正是我需要的Sandstone方向。下班的时候，去Elbow drive方向的比较多。
掏出buspass的同时，紧跑两步，踏上了汽车，“Thank you very much！”bus driver亲切的声音，让我不禁把目光多在她脸上停留了1秒钟。她那亲切，发自内心的笑容立刻舒展了我紧缩的眉头，松弛了脸部的肌肉，同时，还给她一个亲切的微笑。她在后半秒钟留给我的是一个略带顽皮的挤眼，令我一天的疲劳仿佛消失了大半，她拯救了我的一天！

一个平凡的bus driver，在短短的1秒钟之内，让一个陌生的乘客，确切地说是很多陌生的乘客感到温暖，放松。让人们感到她对生活的热爱，对上帝创造的世界的满足。这正是我们每个基督徒要追求的。
读经，祷告，上教会，如果没有结出圣灵的果子，那又有什么益处呢？或者我们要问：这样的基督徒是神所喜悦的吗？
我不知道，她是不是基督徒，但我知道她所做的一定是神所喜悦的！阿门！

中国人 - 劉德華

屠洪刚-中国功夫(MTV)

Marta and Maria

People always talk about the story of Martha and Mary, as if one was the villain and one was the good girl.But let's analyze well what we can learn from both of them. The Lord Jesus was used to resting at the house of this family when He went to Bethel, what a great privilege, for sure He had a great affection for them and felt welcomed in their home.Mary, who showed a great hunger for spiritual things right away, placed herself at the feet of Jesus.She forgot everything to be with Him, there was nothing that could distract her; she could and would not miss this opportunity.